BMI Index Calculator:

The Body Mass Index (BMI) is a widely used tool to assess an individual’s weight status and overall health. It provides a numerical value based on a person’s weight and height and is commonly used by healthcare professionals, researchers, and individuals to gauge whether a person falls within a healthy weight range. This blog post will guide you through the process of calculating BMI and shed light on its significance in evaluating health and wellness.

BMI Calculator

Classification BMI range (kg/m2)
Severe Thinness < 16
Moderate Thinness 16 - 17
Mild Thinness 17 - 18.5
Normal 18.5 - 25
Overweight 25 - 30
Obese Class I 30 - 35
Obese Class II 35 - 40
Obese Class III > 40

What is BMI?

BMI, or Body Mass Index, is a numerical value that provides an estimation of body fatness. It is calculated by dividing a person’s weight in kilograms by the square of their height in meters (kg/m²). The resulting value is then interpreted to determine the weight status of an individual.

BMI Calculation

To calculate BMI, follow these steps:

  1. Measure your weight in kilograms (kg).
  2. Measure your height in meters (m).
  3. Square your height by multiplying it by itself (height * height).
  4. Divide your weight by the squared height (weight / height²).

The formula for calculating BMI is: BMI = weight (kg) / height² (m²).